These sessions are 1-1.5 hours, depending on what we need.

We discuss and create a plan around sensory integration and regulation difficulties at home and in other important environments.

I demonstrate and show you relevant skill discrimination activities and/or a short home program that supports your child's regulation.

I also ask you to go into the feeling around it.
I ask you what you are telling yourself about it.
Then?
I guide you into the core belief and feeling through the Rapid Relief Technique, created by Hey U Human.
We get that out.

You feel better.
You heal.
You know what your next steps are.

This is not talk therapy.
This is not direct occupational therapy.
This is about emotions.
This is about sensory integration.
It is all about the nervous system.

Unsure? Want to chat? I would love to. Reach out.

Otherwise...
I will see you in there.